The confession

There is plenty of anger inside of me
It has to stop
Why is there so much anger inside of me?
My anger is part of my frustration
I have to control it now
My anger causes me plenty of trouble
There is plenty of anger inside of me
And what is anger do I know?
Anger is a strong feeling of displasureIt is a grief that
I have inside of me
How can I control it?
What triggers my anger?
Can I recognize it?

- this is exactly how i feel right now.